Strength and Conditioning
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The Master of Science in Strength and Conditioning has been designed to meet the growing demand for highly skilled, qualified strength and conditioning practitioners.The aim of the programme is to provide an intellectually challenging, applied postgraduate programme of study that will prepare graduates with advanced knowledge, understanding and practical coaching skills in Strength and Conditioning. This will enable them to work with elite athletes, recreational and specialist population groups.Course DeliveryThe part-time offering is delivered one day per week over two academic years. Semester two of year two will comprise a supervised research dissertation. The research topic may be work-place based.The full-time programme is delivered on the basis of two full contact days per week over a one year period.What will I be able to do when I finish this programme?Graduates of the programme will be eligible to apply for membership to the Irish Institute of Sport (IIS), the United Kingdom Strength and Conditioning Association (UKSCA) and the National Strength and Conditioning Association (NSCA) based in the United States of America. It is anticipated that students will apply for these independent professional accreditations and will be suitably prepared to meet the stringent competencies of each. In addition, programme graduates will have developed and honed the advanced skills required of an applied strength and conditioning practitioner and they can implement these skills in their respective fields.What subjects will I study?Strength and Conditioning Research DissertationAdvanced Resistance TrainingExplosive ConditioningMetabolic ConditioningPeriodisation for Strength and ConditioningSports NutritionHigher Performance Sports TestingResearch MethodsElective subjectsStrength and Conditioning for the Older AdultInjury Rehab and ReconditioningPaediatric Strength and Conditioning
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